Emily Barnes 1x8:00/3:00r row
1,966
Meters
8:00.0
Time
2:02.0
Pace
128
Calories
| Rest Distance | 429 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,395 |
| Overall Time | 11:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 119 |
February 04, 2026 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 26 | |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 26 | |
| r429 |
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Workout Graph
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