Emily Barnes 5000m row
5,000
Meters
20:12.2
Time
2:01.2
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 119 |
February 18, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,000 | 2:01.2 | 196 | 976 | 325 | 26 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 65 | 26 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 26 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 979 | 65 | 25 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 65 | 26 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 65 | 28 |
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Workout Graph
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