Emily Barnes 10000m row

10,000

Meters

45:05.7

Time

2:15.2

Pace

588

Calories

Average Watts141
Calories Per Hour786
Stroke Rate21
Stroke Count966
Drag Factor125

March 19, 2026 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:05.7 10,000 2:15.2 141 786 588 21
9:04.7 2,000 2:16.1 139 777 117 20
8:58.9 4,000 2:14.7 143 792 118 21
9:03.6 6,000 2:15.9 139 779 117 22
9:07.9 8,000 2:16.9 136 768 116 21
8:50.5 10,000 2:12.6 150 816 120 23

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Workout Graph

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