Emily Barnes 2x5000m/1:30r row
10,000
Meters
47:00.4
Time
2:21.0
Pace
571
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,064 |
| Overall Time | 50:00.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 128 |
March 31, 2026 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.4 | 10,000 | 2:21.0 | 125 | 729 | 19 | |
| 23:33.6 | 5,000 | 2:21.3 | 124 | 726 | 19 | |
| 23:26.8 | 5,000 | 2:20.6 | 126 | 732 | 20 | |
| r64 |
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Workout Graph
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