Emily Barnes 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 123 |
April 09, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 897 | 448 | 20 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 20 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 21 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 20 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 21 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.