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Emily Barnes v0:40/0:20r...18 row

3,257

Meters

12:00.0

Time

1:50.5

Pace

234

Calories

Rest Distance1,605
Rest Time13:00.0
Overall Distance4,862
Overall Time25:00.0
Average Watts259
Calories Per Hour1170
Stroke Rate35
Stroke Count423
Drag Factor118

June 11, 2026 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,257 1:50.5 259 1170 35
0:40.0 180 1:51.1 255 1170 35
r: 0:20 56
0:40.0 181 1:50.4 259 1170 33
r: 0:20 55
0:40.0 182 1:49.8 264 1170 35
r: 0:20 50
0:40.0 181 1:50.4 259 1170 35
r: 0:20 46
0:40.0 181 1:50.4 259 1170 35
r: 0:20 52
0:40.0 181 1:50.4 259 1170 35
r: 4:00 439
0:40.0 181 1:50.4 259 1170 33
r: 0:20 62
0:40.0 181 1:50.4 259 1170 35
r: 0:20 54
0:40.0 181 1:50.4 259 1170 36
r: 0:20 51
0:40.0 181 1:50.4 259 1170 36
r: 0:20 42
0:40.0 181 1:50.4 259 1170 35
r: 0:20 44
0:40.0 181 1:50.4 259 1170 36
r: 4:00 388
0:40.0 181 1:50.4 259 1170 35
r: 0:20 61
0:40.0 181 1:50.4 259 1170 36
r: 0:20 56
0:40.0 181 1:50.4 259 1170 36
r: 0:20 53
0:40.0 181 1:50.4 259 1170 38
r: 0:20 52
0:40.0 180 1:51.1 255 1170 36
r: 0:20 44
0:40.0 181 1:50.4 259 1170 39
r1,605

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