Emily Barnes v1000m/r...6 row
8,000
Meters
35:02.9
Time
2:11.4
Pace
488
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 8,050 |
| Overall Time | 37:32.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 128 |
August 24, 2026 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.9 | 8,000 | 2:11.4 | 154 | 835 | 21 | |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 803 | 20 | |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 835 | 22 | |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 808 | 20 | |
| r: 2:30 | 50 | |||||
| 4:23.2 | 1,000 | 2:11.6 | 154 | 834 | 22 | |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 866 | 24 | |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 835 | 22 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.