Emily Barnes 30:00 row
6,349
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 122 |
September 03, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 720 | 360 | 19 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 19 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 19 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 19 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 19 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.