Emily Barnes 2x5000m/2:00r row
10,000
Meters
47:43.8
Time
2:23.1
Pace
571
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,101 |
| Overall Time | 51:43.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 118 |
October 16, 2026 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.8 | 10,000 | 2:23.1 | 119 | 717 | 18 | |
| 23:52.3 | 5,000 | 2:23.2 | 119 | 718 | 18 | |
| 23:51.5 | 5,000 | 2:23.1 | 119 | 716 | 20 | |
| r101 |
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Workout Graph
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