Emily Barnes 2x5000m/1:30r row
10,000
Meters
48:44.3
Time
2:26.2
Pace
556
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,027 |
| Overall Time | 51:44.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 115 |
October 27, 2026 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.3 | 10,000 | 2:26.2 | 112 | 684 | 18 | |
| 24:20.0 | 5,000 | 2:26.0 | 112 | 685 | 18 | |
| 24:24.3 | 5,000 | 2:26.4 | 111 | 683 | 19 | |
| r27 |
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Workout Graph
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