Emily Barnes 3x10:00/4:00r row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
119
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,586m |
| Overall Time | 42:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 118 |
October 28, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 24 | 119 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 24 | 121 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 24 | 119 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 24 | 118 |
| r267m |
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Workout Graph
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