Emily Barnes 7:24 row
1,307m
Meters
7:24.2
Time
2:49.9
Pace
66
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 111 |
March 16, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.2 | 1,307m | 2:49.9 | 71 | 545 | 20 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 7:24.2 | 404m | 2:58.4 | 62 | 511 | 20 |
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Workout Graph
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