Emily Barnes 10000m row
10,000m
Meters
48:16.3
Time
2:24.8
Pace
557
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 117 |
April 24, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.3 | 10,000m | 2:24.8 | 115 | 696 | 20 | 115 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 20 | 106 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 20 | 102 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 21 | 106 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 20 | 132 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 20 | 129 |
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Workout Graph
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