Emily Barnes v15:00/r...4 row
12,094m
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
177
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,094m |
| Overall Time | 1:00:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 117 |
October 24, 2023 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,094m | 2:28.8 | 106 | 665 | 19 | 177 |
| 15:00.0 | 3,043m | 2:27.8 | 108 | 672 | 19 | 170 |
| 15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 19 | 175 |
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 19 | 178 |
| 15:00.0 | 3,033m | 2:28.3 | 107 | 668 | 20 | 185 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1hr UT2