Emily Barnes 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
399
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 121 |
November 06, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 24 | 167 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 132 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 141 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 166 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 198 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 | 202 |
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Workout Graph
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