Emily Barnes 16:05 row
3,066m
Meters
16:05.9
Time
2:37.5
Pace
163
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 125 |
November 28, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,066m | 2:37.5 | 90 | 608 | 18 | 131 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 121 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 125 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 140 |
| 16:05.8 | 172m | 3:11.2 | 50 | 472 | 15 | 139 |
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Workout Graph
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