Emily Barnes v3000m/r...2 row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
308
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 21:32.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 125 |
November 28, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 27 | |
| 13:03.5 | 3,000m | 2:10.5 | 157 | 840 | 26 | |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 28 | |
| r0m |
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Workout Graph
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