Emily Barnes v25:00/2:00r...2 row
9,938m
Meters
50:00.0
Time
2:30.9
Pace
541
Calories
165
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,952m |
| Overall Time | 52:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 123 |
December 08, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,938m | 2:30.9 | 102 | 650 | 19 | 165 | |
| 25:00.0 | 4,982m | 2:30.5 | 103 | 653 | 19 | 164 | |
| r: 2:00 | 14m | ||||||
| 25:00.0 | 4,956m | 2:31.3 | 101 | 647 | 19 | 166 | |
| r14m |
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Workout Graph
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