Emily Barnes v20:00/1:30r...3 row
11,542m
Meters
1:00:00.0
Time
2:35.9
Pace
616
Calories
168
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,590m |
| Overall Time | 1:03:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 121 |
February 27, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,542m | 2:35.9 | 92 | 617 | 20 | 168 | |
| 20:00.0 | 3,872m | 2:34.9 | 94 | 623 | 19 | 162 | |
| r: 1:30 | 44m | ||||||
| 20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 20 | 166 | |
| r: 1:30 | 4m | ||||||
| 20:00.0 | 3,834m | 2:36.4 | 91 | 614 | 21 | 176 | |
| r48m |
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Workout Graph
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