Emily Barnes v20:00/1:30r...2 row
7,739m
Meters
40:00.0
Time
2:35.0
Pace
414
Calories
157
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,788m |
| Overall Time | 41:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 127 |
March 18, 2024 21:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,739m | 2:35.0 | 94 | 623 | 18 | 157 | |
| 20:00.0 | 3,869m | 2:35.0 | 94 | 622 | 18 | 154 | |
| r: 1:30 | 49m | ||||||
| 20:00.0 | 3,870m | 2:35.0 | 94 | 623 | 19 | 160 | |
| r49m |
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Workout Graph
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