Emily Barnes v24:00/1:30r...3 row
13,370m
Meters
1:12:00.0
Time
2:41.5
Pace
702
Calories
163
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,406m |
| Overall Time | 1:15:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 1288 |
| Drag Factor | 121 |
April 10, 2024 20:07:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 13,370m | 2:41.5 | 83 | 585 | 18 | 163 | |
| 24:00.0 | 4,507m | 2:39.7 | 86 | 595 | 18 | 163 | |
| r: 1:30 | 18m | ||||||
| 24:00.0 | 4,428m | 2:42.6 | 81 | 580 | 18 | 161 | |
| r: 1:30 | 18m | ||||||
| 24:00.0 | 4,435m | 2:42.3 | 82 | 581 | 18 | 167 | |
| r36m |
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Workout Graph
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