Emily Barnes 11:44 row
2,101m
Meters
11:44.1
Time
2:47.5
Pace
109
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 124 |
April 20, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.1 | 2,101m | 2:47.5 | 74 | 556 | 19 | 138 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 18 | 131 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 107 |
| 11:44.1 | 327m | 2:39.1 | 87 | 598 | 22 | 177 |
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