Emily Barnes 7:23 row
1,360m
Meters
7:23.5
Time
2:43.0
Pace
71
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 128 |
April 23, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,360m | 2:43.0 | 81 | 577 | 20 | 156 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 169 |
| 7:23.5 | 426m | 2:48.4 | 73 | 552 | 19 | 144 |
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Workout Graph
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