Emily Barnes v24:00/1:30r...2 row
9,341m
Meters
48:00.0
Time
2:34.1
Pace
502
Calories
158
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,366m |
| Overall Time | 51:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 125 |
May 07, 2024 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 9,341m | 2:34.1 | 96 | 628 | 19 | 158 | |
| 24:00.0 | 4,686m | 2:33.6 | 96 | 632 | 19 | 155 | |
| r: 1:30 | 12m | ||||||
| 24:00.0 | 4,655m | 2:34.6 | 95 | 625 | 19 | 161 | |
| r: 1:30 | 13m | ||||||
| r25m |
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Workout Graph
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