Emily Barnes 5:04 row
787m
Meters
5:04.2
Time
3:13.2
Pace
39
Calories
147
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 112 |
June 09, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 787m | 3:13.2 | 48 | 466 | 16 | 147 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 16 | 147 |
| 5:04.1 | 7m | 4:52.8 | 14 | 347 | 0 | 148 |
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Workout Graph
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