Emily Barnes 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
190
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 109 |
July 05, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 410 | 24 | 190 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 24 | 186 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 24 | 189 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 24 | 191 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 24 | 192 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 24 | 196 |
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Workout Graph
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