Emily Barnes 29:59 row
5,959m
Meters
29:59.9
Time
2:31.0
Pace
324
Calories
150
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 109 |
July 11, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 5,959m | 2:31.0 | 102 | 649 | 20 | 150 |
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 20 | 142 |
| 16:00.0 | 1,573m | 2:32.5 | 99 | 639 | 20 | 148 |
| 24:00.0 | 1,598m | 2:30.1 | 103 | 655 | 20 | 150 |
| 29:59.9 | 1,214m | 2:28.2 | 107 | 669 | 20 | 161 |
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Workout Graph
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