Emily Barnes 4:55 row
810m
Meters
4:55.2
Time
3:02.2
Pace
41
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 112 |
July 16, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 810m | 3:02.2 | 58 | 499 | 20 | 136 |
| 4:55.2 | 811m | 3:01.9 | 58 | 499 | 20 | 136 |
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Workout Graph
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