Emily Barnes v20:00/1:30r...2 row
7,684m
Meters
40:00.0
Time
2:36.1
Pace
410
Calories
164
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,702m |
| Overall Time | 41:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 105 |
August 18, 2024 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,684m | 2:36.1 | 92 | 616 | 19 | 164 | |
| 20:00.0 | 3,874m | 2:34.8 | 94 | 624 | 20 | 161 | |
| r: 1:30 | 18m | ||||||
| 20:00.0 | 3,809m | 2:37.5 | 90 | 608 | 19 | 167 | |
| r18m |
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Workout Graph
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