Emily Barnes 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 108 |
September 17, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 20 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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