Emily Barnes v2500m/5:00r...2 row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
309
Calories
202
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,666m |
| Overall Time | 26:22.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 108 |
October 15, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 28 | 202 | |
| 10:39.1 | 2,500m | 2:07.8 | 168 | 876 | 28 | 200 | |
| r: 5:00 | 666m | ||||||
| 10:43.5 | 2,500m | 2:08.7 | 164 | 865 | 28 | 205 | |
| r666m |
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Workout Graph
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