Emily Barnes 1:23 row
209m
Meters
1:23.1
Time
3:18.8
Pace
10
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 113 |
November 02, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 209m | 3:18.8 | 45 | 453 | 14 |
| 1:23.1 | 210m | 3:17.8 | 45 | 455 | 14 |
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Workout Graph
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