Emily Barnes 5000m row
5,000m
Meters
21:12.2
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 110 |
November 02, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 26 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 26 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 26 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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