Pablo Damaceno da Costa 10000m row
10,000m
Meters
39:13.9
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 134 |
October 06, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.9 | 10,000m | 1:57.6 | 215 | 1038 | 24 |
| 9:43.2 | 2,500m | 1:56.6 | 221 | 1059 | 25 |
| 9:48.4 | 5,000m | 1:57.6 | 215 | 1039 | 24 |
| 9:50.4 | 7,500m | 1:58.0 | 213 | 1031 | 24 |
| 9:51.9 | 10,000m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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