Roger Passau 3x10:00/1:30r row
5,127
Meters
30:00.0
Time
2:55.5
Pace
262
Calories
130
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,160 |
| Overall Time | 34:30.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 126 |
August 24, 2025 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,127 | 2:55.5 | 65 | 522 | 25 | 130 |
| 10:00.0 | 1,717 | 2:54.7 | 66 | 525 | 25 | 125 |
| 10:00.0 | 1,717 | 2:54.7 | 66 | 525 | 25 | 130 |
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 25 | 136 |
| r33 |
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Workout Graph
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