Roger Passau 3x10:00/2:00r row
5,227
Meters
30:00.0
Time
2:52.1
Pace
269
Calories
128
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,260 |
| Overall Time | 36:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 128 |
August 25, 2025 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,227 | 2:52.1 | 69 | 535 | 25 | 128 |
| 10:00.0 | 1,732 | 2:53.2 | 67 | 531 | 25 | 125 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 25 | 131 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 532 | 25 | 130 |
| r33 |
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Workout Graph
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