Roger Passau 3x10:00/2:00r row
5,180
Meters
30:00.0
Time
2:53.7
Pace
266
Calories
139
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,206 |
| Overall Time | 36:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 123 |
August 26, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,180 | 2:53.7 | 67 | 529 | 25 | 139 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 25 | 139 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 533 | 25 | 138 |
| 10:00.0 | 1,730 | 2:53.4 | 67 | 530 | 26 | 141 |
| r26 |
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Workout Graph
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