Roger Passau 3x10:00/2:00r row
5,289
Meters
30:00.0
Time
2:50.1
Pace
274
Calories
138
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,321 |
| Overall Time | 36:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 126 |
August 27, 2025 22:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,289 | 2:50.1 | 71 | 544 | 26 | 138 |
| 10:00.0 | 1,768 | 2:49.6 | 72 | 546 | 26 | 133 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 26 | 141 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 26 | 141 |
| r32 |
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Workout Graph
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