Roger Passau 3x100c/2:00r row
5,689
Meters
30:54.2
Time
2:42.9
Pace
300
Calories
156
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,737 |
| Overall Time | 36:54.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 129 |
January 16, 2026 22:35:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.2 | 5,689 | 2:42.9 | 81 | 578 | 26 | 156 |
| 10:06.4 | 1,886 | 2:40.7 | 84 | 589 | 27 | 155 |
| 10:07.1 | 1,882 | 2:41.2 | 83 | 587 | 26 | 160 |
| 10:40.7 | 1,921 | 2:46.7 | 75 | 559 | 26 | 155 |
| r48 |
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Workout Graph
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