Roger Passau 5x2000m/3:00r row
10,000
Meters
54:19.6
Time
2:42.9
Pace
525
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,098 |
| Overall Time | 1:09:19.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 1449 |
| Drag Factor | 131 |
March 01, 2026 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.6 | 10,000 | 2:42.9 | 81 | 578 | 26 | |
| 10:36.8 | 2,000 | 2:39.2 | 87 | 598 | 27 | |
| 10:51.7 | 2,000 | 2:42.9 | 81 | 578 | 27 | |
| 11:09.5 | 2,000 | 2:47.3 | 75 | 556 | 26 | |
| 11:05.2 | 2,000 | 2:46.3 | 76 | 561 | 26 | |
| 10:36.4 | 2,000 | 2:39.1 | 87 | 599 | 27 | |
| r98 |
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Workout Graph
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