Roger Passau v5:00/2:00r...5 row
2,974
Meters
15:00.0
Time
2:31.3
Pace
168
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,066 |
| Overall Time | 25:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 102 |
June 10, 2026 21:27:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,974 | 2:31.3 | 101 | 672 | 28 | |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 30 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 848 | 2:21.5 | 124 | 720 | 30 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 31 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 31 | |
| r: 2:00 | 18 | |||||
| 0 | ||||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.