Roger Passau v1000m/2:00r...2 row
1,535
Meters
7:40.7
Time
2:30.0
Pace
85
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,551 |
| Overall Time | 11:40.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 83 |
June 27, 2026 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,535 | 2:30.0 | 104 | 664 | 31 | |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 691 | 32 | |
| r: 2:00 | 16 | |||||
| 2:49.1 | 536 | 2:37.7 | 89 | 617 | 31 | |
| r16 |
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Workout Graph
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