Roger Passau 5x1000m/1:30r row
5,000
Meters
25:51.1
Time
2:35.1
Pace
267
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,081 |
| Overall Time | 33:21.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 82 |
October 11, 2026 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.1 | 5,000 | 2:35.1 | 94 | 619 | 27 | |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 594 | 27 | |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 28 | |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 647 | 28 | |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 610 | 28 | |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 615 | 28 | |
| r81 |
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Workout Graph
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