7500m row on August 20, 2022

Roger Passau 7500m row

7,500

Meters

41:15.2

Time

2:45.0

Pace

385

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
41:15.2	7,500	2:45.0	78	559	385	30
2:35.8	500	2:35.8	93	600	26	32
2:33.2	1,000	2:33.2	97	634	27	32
2:39.0	1,500	2:39.0	87	588	26	31
2:39.3	2,000	2:39.3	87	587	26	32
2:39.2	2,500	2:39.2	87	587	26	32
2:39.4	3,000	2:39.4	86	587	26	32
2:48.5	3,500	2:48.5	73	534	25	29
2:53.1	4,000	2:53.1	67	519	25	28
2:59.3	4,500	2:59.3	61	501	25	28
2:58.3	5,000	2:58.3	62	504	25	29
2:52.3	5,500	2:52.3	68	522	25	30
2:51.0	6,000	2:51.0	70	526	25	30
2:54.6	6,500	2:54.6	66	515	25	30
2:47.7	7,000	2:47.7	74	536	25	30
2:24.4	7,500	2:24.4	116	698	28	34

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