7500m row on September 11, 2022

Roger Passau 7500m row

7,500

Meters

42:35.7

Time

2:50.3

Pace

389

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
42:35.7	7,500	2:50.3	71	543	389	30
5:05.5	500	5:05.5	12	342	26	16
2:33.2	1,000	2:33.2	97	635	27	33
2:37.2	1,500	2:37.2	90	610	26	32
2:39.5	2,000	2:39.5	86	596	26	32
2:39.2	2,500	2:39.2	87	598	26	32
2:42.1	3,000	2:42.1	82	582	26	31
2:44.4	3,500	2:44.4	79	571	26	31
2:47.5	4,000	2:47.5	74	556	25	31
2:47.5	4,500	2:47.5	74	556	25	31
2:44.0	5,000	2:44.0	79	573	26	32
2:45.0	5,500	2:45.0	78	568	26	32
2:48.9	6,000	2:48.9	73	549	25	32
2:47.4	6,500	2:47.4	75	556	25	32
2:28.6	7,000	2:28.6	107	667	27	32
2:25.6	7,500	2:25.6	113	690	27	33

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