Roger Passau 1x7500m/1:00r row
7,500
Meters
43:00.7
Time
2:52.0
Pace
384
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,515 |
| Overall Time | 44:00.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 1281 |
| Drag Factor | 103 |
November 12, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.7 | 7,500 | 2:52.0 | 69 | 536 | 30 | |
| 43:00.7 | 7,500 | 2:52.0 | 69 | 536 | 30 | |
| r15 |
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Workout Graph
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