Roger Passau 5x1500m/1:30r row
7,500
Meters
41:38.0
Time
2:46.5
Pace
388
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,565 |
| Overall Time | 49:08.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 100 |
November 20, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.0 | 7,500 | 2:46.5 | 76 | 560 | 30 | |
| 7:59.5 | 1,500 | 2:39.8 | 86 | 595 | 31 | |
| 8:01.6 | 1,500 | 2:40.5 | 85 | 591 | 30 | |
| 8:23.3 | 1,500 | 2:47.7 | 74 | 555 | 31 | |
| 8:39.8 | 1,500 | 2:53.2 | 67 | 531 | 30 | |
| 8:33.9 | 1,500 | 2:51.3 | 70 | 539 | 30 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.