Roger Passau 5x1500m/1:45r row
7,500
Meters
39:38.7
Time
2:38.5
Pace
395
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 7,575 |
| Overall Time | 48:23.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 1252 |
| Drag Factor | 102 |
December 03, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.7 | 7,500 | 2:38.5 | 88 | 602 | 31 | |
| 7:43.0 | 1,500 | 2:34.3 | 95 | 627 | 32 | |
| 7:40.1 | 1,500 | 2:33.3 | 97 | 633 | 32 | |
| 7:52.5 | 1,500 | 2:37.5 | 90 | 608 | 32 | |
| 8:05.9 | 1,500 | 2:41.9 | 82 | 583 | 31 | |
| 8:17.1 | 1,500 | 2:45.7 | 77 | 564 | 31 | |
| r75 |
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Workout Graph
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