Roger Passau 5x2000m/1:45r row
10,000
Meters
57:58.0
Time
2:53.9
Pace
509
Calories
126
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 10,048 |
| Overall Time | 1:06:43.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 1706 |
| Drag Factor | 105 |
December 26, 2022 22:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:58.0 | 10,000 | 2:53.9 | 67 | 529 | 29 | 126 |
| 11:27.5 | 2,000 | 2:51.8 | 69 | 537 | 29 | 124 |
| 11:17.7 | 2,000 | 2:49.4 | 72 | 547 | 29 | 128 |
| 11:39.4 | 2,000 | 2:54.8 | 65 | 525 | 29 | 122 |
| 11:46.8 | 2,000 | 2:56.7 | 63 | 518 | 29 | 125 |
| 11:46.7 | 2,000 | 2:56.6 | 63 | 518 | 30 | 131 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.