Roger Passau 5x2000m/1:50r row
10,000
Meters
58:48.0
Time
2:56.4
Pace
508
Calories
129
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 10,043 |
| Overall Time | 1:07:58.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 1592 |
| Drag Factor | 101 |
December 31, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.0 | 10,000 | 2:56.4 | 64 | 519 | 27 | 129 |
| 11:01.8 | 2,000 | 2:45.4 | 77 | 565 | 28 | 129 |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 532 | 27 | 132 |
| 12:07.9 | 2,000 | 3:01.9 | 58 | 499 | 27 | 129 |
| 12:13.3 | 2,000 | 3:03.3 | 57 | 495 | 26 | 127 |
| 11:52.6 | 2,000 | 2:58.1 | 62 | 513 | 28 | 132 |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.